What if I said I have a recipe that takes 5 min, requires no cooking, no equipment and is healthy but tastes oh so naughty! The lovely Iswari sent me a box of their delicious range aggeeeees ago and I kept on waiting for that perfect recipe to use their products in and then in the waiting I forgot all about them (sorry iswari) so get ready for lots of inspired nom noms over the next while.
Healthy choccy chip mixed seed dough balls
100g of stone ground oats. I use macrooms finest
50g of mixed seeds of choice. I had hemp, chia and flax earlier in my salad so decided upon the same
1 tsp of melted coconut oil
1 tbls of nut butter
Splash of vanilla extract
Pinch of salt
Generous squeeze of rice syrup (agave, date and maple all work great here too)
And the piece de resistance …Iswari Ireland/UKKK exotica! If you haven’t tried these than you have been missing out. Toasted cacao nibs with coconut sugar oh my goodness. Generously shake them into the mix
Combine all ingredients!
I find a little splash of water or almond milk helps to bind everything into a nice dough
Roll into individual balls and into the fridge to set or just eat as is.
I make these quite a bit but have always used choc chips. The exotica makes a yummy healthier alternative.
Sweet, simple and surprisingly filling
Now time to pop on the kettle and get sampling