Gluten free porridge bowl

You can’t beat a messy porridge bowl ­čśâ. I used brown rice flakes here in place of oats for a gluten free alternative. I cooked it through and added half a mashed banana and some lime juice and zest. I … Continue reading

Fruit transfusion 

Goooood morning! Kicking this lovely Wednesday off with a smoothie explosion. I’ve been craving a rainbow of fruit after a pretty lazy Christmas of eating so everything went in the blender this morning. A fruit transfusion.  ´╗┐ Kiwi Strawberries  Blueberries … Continue reading

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