Gluten free porridge bowl

You can’t beat a messy porridge bowl 😃. I used brown rice flakes here in place of oats for a gluten free alternative. I cooked it through and added half a mashed banana and some lime juice and zest. I …

Holy moly granoly….

Picture perfect morning run earlier. Now it’s time to get my granola making on…. I panic if my jar is running low. My secret ingredient is… Leftover pulp from whatever juice I’m making. This morning it was apple, lime and …

Fruit transfusion

Goooood morning! Kicking this lovely Wednesday off with a smoothie explosion. I’ve been craving a rainbow of fruit after a pretty lazy Christmas of eating so everything went in the blender this morning. A fruit transfusion.   Kiwi Strawberries  Blueberries …